What is the primary reason the substantial protein amount in adzuki beans is necessary during pregnancy?
Answer
It is necessary for the rapid growth of fetal tissues
Protein is a fundamental macronutrient required in increased amounts during pregnancy to support the exponential growth occurring within the gestational period. The substantial protein content offered by adzuki beans directly serves this biological requirement, providing the building blocks essential for the formation and rapid development of fetal tissues. While protein intake contributes generally to maternal well-being, its specific importance during this phase relates overwhelmingly to supporting fetal growth rather than directly mitigating conditions like anemia (the role of iron) or managing oxidative stress (the role of antioxidants).
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