How does ginger aid digestion for those with dyspepsia?

By stimulating digestive juices and aiding gastric motility.

Ginger demonstrates strong support for digestive health, particularly for individuals experiencing chronic indigestion or dyspepsia. This benefit is achieved through two primary mechanisms: the stimulation of necessary digestive juices required for breaking down food, and the aid provided to gastric motility. Gastric motility refers to the speed at which contents move through the gastrointestinal tract. By encouraging this efficient movement, ginger helps prevent food from lingering uncomfortably in the gut, which in turn helps manage general gastrointestinal discomfort, reduces gas formation, and lessens fermentation that contributes to bloating.