What function does the trace mineral boron serve in relation to bone structure components like calcium and magnesium?

Answer

Influencing the absorption and retention of calcium and magnesium.

The trace mineral boron, found in dried plums, plays a supportive, modulatory role in maintaining strong skeletal health, even though it is not classified as an officially essential nutrient like calcium. Boron's importance lies in its ability to interact with critical bone matrix components. Specifically, it has been shown to influence the efficiency with which the body absorbs key minerals such as calcium and magnesium. Furthermore, it is involved in the body's retention mechanisms for these minerals. Since calcium and magnesium are the foundational structural elements required for building and maintaining the physical matrix of bone tissue, boron's role in maximizing their utilization is vital for optimizing bone density and strength.

What function does the trace mineral boron serve in relation to bone structure components like calcium and magnesium?

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