How does deep frying potentially affect the benefit sought from D. trifida?

Answer

It can alter the integrity of heat-sensitive antioxidants

When processing yams like D. trifida, the culinary method chosen directly impacts the delivery of potential therapeutic benefits. Specifically, high-heat processing methods such as deep frying are discouraged when the goal is maximizing phytochemical intake. This is because the desirable antioxidant compounds are often heat-sensitive, meaning intense thermal treatment can lead to their degradation or structural alteration, thereby diminishing the very therapeutic benefit that consumers might be seeking beyond basic nutrition.

How does deep frying potentially affect the benefit sought from D. trifida?
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