Which specific plant compounds found in the brassica family support the body’s natural detoxification processes in Brussels sprouts?
Answer
Glucosinolates
The powerful defensive health benefits associated with Brussels sprouts, stemming from their membership in the brassica family, are partially attributed to compounds known as glucosinolates. These specific chemical compounds are scientifically recognized for their role in assisting the body's intrinsic detoxification pathways. This assistance involves supporting the elimination of potential carcinogens from the system, thereby contributing to the overall anti-cancer properties attributed to this vegetable group. While antioxidants like Vitamin C and anthocyanins neutralize existing free radicals, glucosinolates work proactively within the body's internal cleansing mechanisms.
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