Which minerals present in custard apples are linked directly to cardiovascular health through blood pressure management?
Answer
Potassium and Magnesium
The text specifically highlights that the presence of potassium and magnesium within the fruit's mineral profile is beneficial for managing cardiovascular metrics, particularly blood pressure. Potassium plays a crucial role by counteracting the effects of sodium, facilitating the excretion of excess salt, which consequently lessens the tension exerted on the walls of blood vessels. Magnesium supports this by assisting in the proper relaxation of muscles, which includes the vital muscles found within the heart structure and the surrounding blood vessels, contributing to overall healthier circulation and pressure maintenance.
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