How does the dietary fiber content in custard apples primarily support digestive regularity?
Answer
By adding bulk to stool and promoting consistent movement through intestines
The recognized benefit of dietary fiber, as detailed regarding the custard apple, centers on its ability to enhance the physical structure of waste material. Specifically, the fiber integrates into the digestive contents, substantially increasing the bulk of the stool. This added bulk is mechanically necessary to promote consistent, smooth elimination, which is the primary method through which regularity is maintained and issues like constipation are actively helped.
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