In traditional systems like Ayurveda, what term describes the overall inherent quality or 'energy' attributed to foods such as wild custard apples?

Answer

Guna

Traditional approaches to diet and health, such as Ayurveda, often categorize foods based on intrinsic characteristics beyond simple molecular composition. The text specifies that traditional perspectives consider the overall energy or inherent quality of the food, which is referenced by the term Guna. This holistic assessment helps practitioners understand how a food like the custard apple might interact with the body's overall constitution regarding qualities such as temperature, moisture, or lightness, offering a historical context for the fruit's perceived health benefits.

In traditional systems like Ayurveda, what term describes the overall inherent quality or 'energy' attributed to foods such as wild custard apples?

#Videos

10 Benefits of Eating Custard Apple - YouTube

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