Which collection of symptoms represents the mild, immediate gastrointestinal discomforts reported after Borage consumption?
Answer
Bloating, belching, and nausea
Mild gastrointestinal distress is one of the common, immediate adverse reactions many individuals experience when introducing borage into their system, either via tea or supplement. Specific examples of these manageable, though notable, side effects include experiencing bloating accompanied by excessive gas, frequent belching, general nausea, and sometimes stomach cramping or pain. While these symptoms often lead individuals to stop using the herb, they serve as a general warning sign that the body is reacting to the introduction of the botanical substance.

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