Which amino acid is often included alongside caffeine in Alani drinks to promote smoother energy?
Answer
L-Theanine
In addition to the primary stimulant, caffeine, functional ingredients are incorporated into these beverages to modify the energy effect. L-Theanine is a commonly included amino acid in this category of drinks, specifically intended to work alongside caffeine to foster a more focused and smoother energy experience, mitigating potential jitters associated with high stimulant intake alone. While L-Theanine itself is generally regarded positively or neutrally, its inclusion necessitates contextualizing it against the high level of caffeine present in the drink matrix.
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