Compared to eating raw flesh, peel-tea might provide a higher dose of what?

Answer

Specific flavonoids

A key justification for consuming the peel infusion rather than just the inner flesh relates to concentration efficiency. While the inner, edible portion of the onion provides bulk and essential nutrients, the outer rings hold a significantly higher density of specific beneficial flavonoids, most notably Quercetin. Therefore, preparing a small quantity of concentrated peel-tea can potentially deliver a higher effective dose of these specific compounds than consuming a large volume of raw onion flesh, where the material is predominantly composed of water and structural carbohydrates. This makes the tea method advantageous for targeted intake of these particular phytonutrients.

Compared to eating raw flesh, peel-tea might provide a higher dose of what?

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