What crucial factor determines whether consuming kaffir lime juice leads to side effects like enamel wear or positive outcomes?
Answer
Dosage (Quantity)
The deciding factor in whether the consumption of kaffir lime juice results in adverse effects or contributes positively to the diet hinges almost entirely on the quantity consumed. Small amounts, such as a teaspoon diluted in water or used as a flavor accent in cooking, are unlikely to cause problems for a healthy individual because the body's natural buffering systems can manage the slight increase in acidity. Conversely, side effects such as gastrointestinal distress or dental erosion become tangible threats when intake is high-volume and chronic, such as habitually drinking several glasses of undiluted juice daily, which overwhelms the body's capacity to neutralize or mitigate the acidic load.
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