What advice is given to someone starting a liquid chlorophyll regimen?
Answer
Start with half the recommended serving size
Given the wide variation in concentration between different brands and the potential for digestive side effects, a cautious approach is highly advisable when beginning supplementation. Starting with a smaller amount, such as half of the suggested serving size during the first week, allows an individual to monitor their body's reaction. This method helps gauge tolerance to both the pigment and the liquid base before committing to a full dosage.
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