What are the active compounds in ginseng that cause physiological adjustments?
Answer
Ginsenosides
The physiological changes observed when integrating ginseng into a daily regimen stem from its active components known as ginsenosides. When consumption is sustained daily, the body experiences continuous exposure to these compounds. This sustained presence initiates a chain reaction of potential physiological adjustments throughout various systems in the body. It is the presence and interaction of these specific ginsenosides that are central to the purported adaptogenic, immune-modulating, and energy-regulating effects associated with ginseng root.
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