Why is Ash Gourd believed to help regulate body temperature?
Answer
Due to its substantial water volume leading to natural cooling properties.
The primary mechanism behind the ash gourd's reputed ability to regulate body temperature stems directly from its substantial water volume. This high hydration capacity imparts natural cooling properties to the vegetable when ingested. In environments or constitutions associated with excessive internal heat, consuming the gourd is thought to help maintain internal equilibrium. This effect is crucial in traditional medical viewpoints for alleviating discomfort linked to inflammation or the sensation of internal 'heat,' providing a soothing internal balance through high water intake.
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