What specific reduction in risk is associated with quitting tobacco use for one year?
Answer
The excess risk of coronary heart disease is cut in half.
Quitting the use of tobacco products represents perhaps the most powerful single intervention available for protecting the heart against long-term damage. Smoking inflicts widespread harm by damaging the delicate lining of the blood vessels, increasing blood pressure, making the blood stickier and more prone to clotting, and lowering beneficial cholesterol. The body responds quickly to cessation; the significant benefit observed is that, after a period of just twelve months without smoking, the elevated risk profile for developing coronary heart disease—a major cardiovascular issue—is reduced by fifty percent.

#Videos
Two Things You Can Do to Improve Your Heart Health From Home
Related Questions
What is the primary dietary goal concerning fats for cardiovascular health improvement?How does soluble fiber support cardiovascular function in the digestive system?What is the typical weekly goal for moderate-intensity aerobic conditioning?What specific reduction in risk is associated with quitting tobacco use for one year?What is the ideal measurement for blood pressure control according to general targets?What is a significant indirect benefit of building muscle through strength training exercises?What is the key recommendation for quality, uninterrupted sleep duration for adults?Which type of cholesterol is described as 'bad' because high levels contribute to arterial plaque buildup?What specific label should consumers look for when purchasing canned vegetables or soups to reduce sodium intake?Which nutrient, abundant in many fruits and vegetables, helps balance the negative effects of sodium on blood pressure?