What specific nutritional compound contained in alfalfa may worsen symptoms in individuals suffering from gout?
Answer
Purines
Gout is a condition characterized by painful inflammation, often in the joints, which results from elevated levels of uric acid in the bloodstream. Alfalfa contains purines, which are organic compounds that are metabolized by the body into uric acid. Because the breakdown process of purines directly contributes to increased uric acid levels, the consumption of alfalfa is cautioned against for those already afflicted with gout. Incorporating foods or supplements high in purines can exacerbate the condition by driving up the concentration of uric acid crystals, potentially leading to more frequent or severe gout flares.
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