Regarding dietary fiber content, what percentage of other analyzed foods do loganberries rank higher than?
Answer
83%
The dietary fiber content in loganberries is substantial, measured at 5.3 grams per 100-gram serving, placing this fruit significantly above average in fiber comparison. Specifically, this concentration ranks the loganberry higher in fiber than 83% of other foods that have undergone nutritional analysis. This high fiber level is crucial for supporting digestive wellness, ensuring regularity, aiding in the efficient movement of waste, and acting as a prebiotic to nourish beneficial gut bacteria.
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