Excessive long-term intake of Vitamin C, abundant in yuzu, can potentially lead to what general physical issues?

Answer

Gastrointestinal distress or interference with certain medical testing procedures

While Vitamin C, a celebrated antioxidant found in yuzu, is essential for health, consuming it in megadose quantities over an extended period can present notable side effects. The body has limits on how much water-soluble vitamin it can process effectively, and exceeding these limits often results in adverse gastrointestinal symptoms, such as diarrhea or cramping, often classified as digestive distress. Additionally, excessively high levels of circulating Vitamin C in the system can potentially interfere chemically with the results of certain diagnostic medical testing procedures, leading to inaccurate readings if high-dose supplementation is involved.

Excessive long-term intake of Vitamin C, abundant in yuzu, can potentially lead to what general physical issues?
side effectyuzu