What is the primary supporting role of potassium highlighted in the star fruit's mineral content?
Answer
Assisting in fluid balance and counteracting sodium's effect on blood pressure.
Potassium is listed among the key minerals found in star fruit. As an important electrolyte, its biological function centers on maintaining the body's necessary fluid balance across different compartments. Furthermore, potassium plays a crucial role in cardiovascular health by actively helping to mitigate or counteract the hypertensive effects that high levels of dietary sodium often exert on blood pressure regulation.
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