In a four-week study, women taking anise seed extract experienced what reduction in hot flash episodes?

Answer

Severity and frequency reduced by almost 75%

One specific, small, four-week clinical study focused on the impact of anise seed extract on women navigating the transition into menopause regarding hot flashes. The findings from this trial indicated that participants who took the anise seed extract three times daily experienced a substantial benefit. Specifically, the study observed that both the severity (intensity) and the frequency (how often they occurred) of these disruptive episodes were reduced by almost 75% in the group receiving the anise extract compared to baseline measures or placebo effects. This measurable outcome highlights one of the most specific traditionally employed benefits of anise seed consumption related to hormonal transitions.

In a four-week study, women taking anise seed extract experienced what reduction in hot flash episodes?

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