Besides improving insulin sensitivity, what specific lipid markers does ginger positively influence?

Reduces triglycerides and LDL cholesterol while increasing HDL cholesterol.

High-level reviews investigating the systemic effects of regular ginger intake show supportive evidence concerning metabolic health markers. Beyond aiding in blood sugar management by improving insulin sensitivity and reducing HbA1c, ginger consumption is linked to favorable changes in blood lipids. Specifically, consistent intake has been associated with statistically significant reductions in both triglycerides and LDL cholesterol, which is often referred to as the 'bad' cholesterol. Concurrently, ginger consumption has been linked to an increase in HDL cholesterol, often termed the 'good' cholesterol, alongside a possible lowering effect on overall blood pressure.