Besides scraping surface debris, what key effect does chewing raw carrots have?

Answer

Stimulates saliva production to neutralize acids.

The act of vigorously chewing a raw carrot offers oral health advantages that go beyond the mild mechanical cleaning provided by its fibrous texture scraping against tooth surfaces. The primary internal benefit derived from this chewing action is the significant stimulation of saliva production. Saliva is the body's intrinsic defense mechanism against dental decay because it functions by helping to neutralize the harmful acids that are generated by plaque bacteria residing in the mouth, effectively washing away food particles simultaneously.

Besides scraping surface debris, what key effect does chewing raw carrots have?

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Mayo Clinic Minute: Why you should pick carrots for good health

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