Why is it advised to peel and slice jicama into matchsticks before consumption?

Answer

The skin contains toxins and the raw flesh is dense and fibrous.

Jicama has a very dense and fibrous texture, which can make large, un-sliced pieces difficult to chew and digest properly. Additionally, the outer brown skin contains toxic compounds that must be completely removed for safe consumption. Slicing the vegetable into thin strips or matchsticks not only makes it easier to handle and consume but also ensures that the fibrous structure is broken down sufficiently to facilitate better digestion.

Why is it advised to peel and slice jicama into matchsticks before consumption?
fooddiabetesnutritionpregnancyjicama