Which specific juice type is high on the list of beverages to avoid due to acidity irritating a sensitive esophagus?
Answer
Citrus juices like orange juice, grapefruit juice, and lemon juice
Citrus juices are frequently identified as beverages to approach with extreme caution or avoid entirely when managing GERD symptoms during pregnancy because they possess high levels of acidity. Specifically, orange juice, grapefruit juice, and lemon juice contain concentrated citric acid which has the potential to directly irritate an already sensitive or inflamed esophageal lining. Even seemingly refreshing options like lemonade can cause immediate discomfort due to this high acidity. Conversely, lower-acid options like melon juices or pure apple juice are typically better tolerated in moderation.
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