Which immune cell functions are specifically supported by the high Vitamin C content of black currants?

Answer

Phagocyte and T-cell activity

Vitamin C is recognized as a pivotal nutrient for maintaining a robust immune system, and black currants provide this nutrient in abundance. This vitamin plays a direct role in optimizing the performance of key components of the body's defensive structure. Specifically, Vitamin C is vital for ensuring the proper functioning of phagocytes, which are the cells responsible for engulfing and destroying pathogens (the body's initial line of defense). Furthermore, it supports T-cell activity, which orchestrates complex immune responses and eliminates infected cells (the adaptive, second line of defense). This direct support for core immune cell operations underscores the fruit's role in bolstering overall defense capabilities.

Which immune cell functions are specifically supported by the high Vitamin C content of black currants?

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