What property gives black currants one of the highest ORAC scores among common berries?

Answer

Their superior ability to neutralize damaging free radicals

The Oxygen Radical Absorbance Capacity (ORAC) score is a metric used to quantify the antioxidant power of various foods. Black currants achieve high scores because their chemical composition is rich in potent antioxidants capable of scavenging and neutralizing free radicals. Free radicals are unstable molecules generated through normal metabolic processes or environmental exposure that can cause cellular damage, contributing significantly to the aging process and the development of various diseases. The superior neutralization capacity directly translates to a high ORAC value, indicating a robust defense mechanism against oxidative stress within the body.

What property gives black currants one of the highest ORAC scores among common berries?

#Videos

BLACKCURRANT Health Benefits - YouTube

Related Questions

What property gives black currants one of the highest ORAC scores among common berries?How does the Vitamin C concentration in black currants compare directly to oranges?What specific mechanism links black currant anthocyanins to improved vision health?Which immune cell functions are specifically supported by the high Vitamin C content of black currants?What role does the high potassium content of black currants play in cardiovascular function?Why is Vitamin C crucial for skin wellness derived from black currants?What is the relationship between the dark color of black currants and their primary protective agents?What concern must be balanced when integrating processed black currant products like jams into the diet?Which essential micronutrient, noted in the nutrient table, supports both blood clotting and bone health?What potential risk necessitates consulting a healthcare provider regarding high black currant intake?
nutritionfruitbodyeffectblack currant