Which essential nutrient, crucial for immune function and collagen production, is supplied in a significant dose by boysenberries?
Answer
Vitamin C
Boysenberries are highlighted as a substantial source of Vitamin C, which is an indispensable micronutrient for human physiology. Its primary roles include bolstering the body's immune system capabilities, allowing it to better fight off pathogens, and serving as a necessary cofactor in the synthesis of collagen, a key structural protein essential for skin, tendons, and blood vessels.
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