What specific side effects did the Saudi FDA caution against regarding high doses of ginseng?
Answer
Insomnia, elevated blood pressure, and menstrual irregularities.
Regulatory bodies, such as the Saudi FDA, have issued specific warnings regarding the potential adverse effects linked to consuming high quantities of ginseng consistently. The documented concerns highlighted by this specific regulatory body include disturbances in sleep patterns, manifesting as insomnia; a rise in blood pressure levels; and irregularities concerning the menstrual cycle in female users. These noted side effects often become more pronounced when dosages are high or when using the more stimulating varieties like Panax ginseng.

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