How does the dietary fiber content in soursop fruit primarily benefit the digestive system?

Aiding in promoting regular bowel movements and preventing constipation

The dietary fiber inherent in soursop fruit is directly linked to promoting digestive regularity. Fiber facilitates the movement of waste through the intestinal tract, which is key to maintaining regular bowel movements and serving as a preventative measure against constipation. Furthermore, fiber contributes to the physical sensation of fullness, which can offer supportive benefits for weight management when the fruit is incorporated into a consistent, balanced diet. This digestive benefit is structural, contrasting with the chemical action of antioxidants or the systemic regulation provided by minerals like potassium.