What factor causes digestive distress from Aadu fruit consumption, rather than inherent fruit toxicity?

Answer

Exceeding a personal tolerance level for fiber and fructose

The discomfort experienced after eating too many peaches is generally not an indicator that the fruit itself is toxic. Instead, the issue stems from exceeding the body's established limits for processing certain components naturally present in the fruit. Specifically, the high concentration of dietary fiber, combined with the natural sugars, particularly fructose, overwhelms the digestive tract's capacity when consumed in excess. This leads to temporary irritation and symptoms like gas or bloating, indicating that the reaction is dose-dependent and related to individual tolerance levels rather than innate fruit poisoning.

What factor causes digestive distress from Aadu fruit consumption, rather than inherent fruit toxicity?
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