If someone accustomed to low fiber intake suddenly eats half a pound of peaches, how might their digestive system react?
Answer
It might act almost like an unintended, potent laxative
The digestive response to consuming a very large quantity of peaches quickly, far exceeding normal intake, is directly related to the high concentration of dietary fiber found in the fruit. For a sensitive gut not acclimatized to such a volume of roughage, this sudden influx acts as a powerful stimulant. The text specifically notes that consuming half a pound of peaches in one sitting can overwhelm the system, functioning similarly to a potent laxative by rapidly promoting gut motility due to the sheer fiber load.
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