Why are harsh soaps and douches generally discouraged for vaginal hygiene?
Answer
They disrupt the delicate pH balance and natural microbiome
The vagina is a self-cleaning organ that maintains its own delicate pH balance and microbiome, which consists of healthy bacteria necessary for preventing infections and maintaining tissue health. Using harsh cleansers, scented soaps, or douches can strip away these beneficial bacteria and alter the pH, which often leads to irritation, dryness, and a higher susceptibility to infections.
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