What technique is advised while steeping oregano tea to trap volatile essential oils?
Answer
Covering the mug during steeping
When preparing a gentle infusion of oregano tea, maximizing the transfer of beneficial components from the leaves into the water is vital for therapeutic effect. The volatile essential oils, which contain these key compounds, are easily lost to evaporation if left exposed. Therefore, the recommended technique is to cover the mug containing the herbs and hot water while they steep for the recommended 5 to 10 minutes. This simple action traps the evaporating oils, ensuring they are transferred into the water rather than dissipating into the air before the infusion is consumed.
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