How does the amount of dried oregano used in therapeutic tea compare to culinary seasoning?
Therapeutic tea uses a full teaspoon versus a quarter teaspoon for seasoning
There is a significant quantitative difference between using oregano for routine culinary flavoring and preparing it for a therapeutic herbal tea. A standard recipe for seasoning a dish might call for only a quarter teaspoon of dried oregano sprinkled over the food. In contrast, a therapeutic preparation intended to address minor digestive or respiratory symptoms requires substantially more. For an eight-ounce mug of tea, one should steep about one full teaspoon of dried oregano leaves. This difference highlights that achieving a perceived medicinal effect necessitates a dosage far exceeding typical amounts used in daily cooking.

#Videos
Using Oregano as Medicine (Great for Colds & Coughs!) - YouTube