What preparation method is standard for immediate relief of gas or mild indigestion using caraway seeds?
Answer
Steeping crushed seeds in hot water for five to ten minutes to create a tea
When seeking immediate comfort from digestive distress such as gas or mild indigestion, the standard preparation involves making an infusion or tea. This process requires crushing or slightly mashing approximately one teaspoon of the seeds and then allowing them to steep in hot water for a duration ranging from five to ten minutes. The heat is crucial as it aids in releasing the volatile oils, which contain the active therapeutic compounds, into the water, resulting in a warm remedy that provides swift, soothing relief due to the oils' carminative effects.
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