What is the consistent expert recommendation regarding the consumption of elderberry supplements during pregnancy or breastfeeding?
Answer
Strong recommendation against use due to insufficient high-quality scientific data confirming safety.
The primary obstacle preventing definitive recommendations for pregnant or lactating individuals concerning elderberry is the severe lack of high-quality scientific data. There is insufficient evidence to confirm whether elderberry components are safe for the developing fetus or if they transfer into breast milk in concentrations that could adversely affect an infant. Given this significant gap in safety confirmation, expert sources overwhelmingly advise that pregnant or nursing individuals adopt a precautionary approach and completely avoid using elderberry supplements until robust safety profiles are established through clinical studies.
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