What essential preparation step must be performed on mature, fully ripe elderberries to safely neutralize the toxic compounds present?
Answer
Cooking
While raw elderberries contain toxins, the mature, fully ripe berries can be rendered safe for consumption through proper heating. The process of cooking effectively neutralizes the cyanogenic glycosides present in the fruit tissue. However, it is crucial to remember that even after cooking, the raw seeds contained within the fruit still retain this risk, meaning careful preparation to separate or manage the seeds during cooking is still advised. For dried elderberry intended for consumption, confirmation that it has undergone proper processing is necessary.
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