What calming effect are compounds within soursop leaves suggested to have on the nervous system?
Answer
Aid relaxation and achieving better sleep
One traditional recommendation for consuming soursop leaf tea centers on its potential use as a natural sleep aid for those experiencing difficulty winding down. The compounds present in the leaves are believed to possess inherent calming effects that specifically act upon the nervous system. Incorporating this brew, especially as an evening ritual in place of caffeinated drinks, signals the body to transition toward a state of rest and relaxation, contributing to better overall sleep quality.
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