Which key minerals are listed as being present in figs that support energy production and cardiovascular health for men?
Answer
Potassium, magnesium, calcium, and iron.
Figs contain a notable concentration of several essential micronutrients critical for various physiological functions, especially those important for men's health maintenance such as energy and cardiovascular support. Specifically identified components include potassium, which plays a crucial role in regulating blood pressure; magnesium, necessary for proper muscle function; calcium; and iron. The iron content is highlighted for its direct relationship to oxygen transport within the blood, which subsequently impacts overall stamina and physical capability.
Related Questions
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