If the standard soursop leaf preparation is too strong, what technique can yield a milder anti-inflammatory infusion?

Answer

Simmering for a shorter duration, like five minutes instead of ten

For individuals who find the standard preparation of boiled soursop leaves too potent for regular consumption, particularly when seeking gentle anti-inflammatory effects, modifying the simmering time is a recommended adjustment. Reducing the contact time between the leaves and the hot water, for instance, by simmering for approximately five minutes rather than the typical ten minutes, results in a significantly milder infusion. This adjustment helps balance the extraction of beneficial substances while making the beverage less overwhelming for the palate.

If the standard soursop leaf preparation is too strong, what technique can yield a milder anti-inflammatory infusion?

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Benefits of Soursop Leaf tea - YouTube

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