According to the comparison table, what is the main mechanism utilized by a Fad Cleanse approach?
Answer
Severe Restriction/Juicing
When comparing commercial offerings to the body's natural process, the text provides a clear contrast in approach, summarized in a comparison table. The Fad Cleanse is characterized by a short duration, typically ranging from one to seven days. Its primary mechanism relies on drastically reducing input, which is described specifically as Severe Restriction or Juicing protocols. While this might lead to temporary weight loss primarily due to water loss, this method contrasts sharply with the 'Daily Support' approach, which focuses on ongoing efficiency through whole foods and hydration rather than acute, temporary purging.
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