Over what duration must the habit of soaking figs be maintained to observe noticeable improvements in stamina or regularity?
Answer
After regular, sustained intake over weeks or months.
The benefits derived from integrating soaked figs into the daily diet are not instantaneous results observed from a single dose or short trial. Similar to the expectations for many natural remedies or dietary supplements aimed at long-term wellness goals, the efficacy is cumulative. Noticeable improvements in bodily functions, such as sustained energy levels throughout the day, increased stamina for physical activity, or improvements in digestive regularity, generally require consistent and sustained consumption over an extended period, usually measured in weeks or months.
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