What digestive risk associated with eating dry figs rapidly is mitigated by the soaking process?
Answer
The likelihood of causing gas or bloating.
When consuming dried figs in their natural, hard state, especially rapidly or in quantity, the high concentration of fiber can be difficult for some individuals to process quickly, leading to gastrointestinal discomfort. For men, particularly those who might eat them quickly before strenuous activity, eating several dry figs rapidly increases the potential for experiencing gas production or uncomfortable bloating. The overnight soaking process fundamentally alters the physical structure, making the figs soft, which significantly lessens this abrasive quality and reduces the probability of these common digestive side effects.
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