What is the recommended morning protocol sequence for consuming the softened figs and their reserved water?
Answer
Consume the softened figs first, chewing them thoroughly, and then drinking the reserved water immediately afterward.
A specific layered approach is suggested to maximize the immediate impact of the preparation. The protocol advises starting with the solid component: eating the now-softened figs and ensuring they are chewed thoroughly. Immediately following the consumption of the pulp, the reserved, mineral-infused water should be drunk. This sequence is recommended because consuming this combination first, before heavier foods are introduced into the digestive system, is believed to optimize the absorption of these beneficial components by the gut.
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