What cellular defense mechanism is supported by the presence of flavonoids and terpenoids found in juniper berries?
Answer
Neutralizing free radicals to reduce oxidative stress within the body
Oxidative stress, caused by unstable molecules known as free radicals, contributes to aging and various chronic diseases. Juniper berries possess significant antioxidant capacity derived from phytonutrients like flavonoids and terpenoids. These compounds function by actively engaging with and neutralizing these damaging free radicals. By effectively scavenging these unstable molecules, the antioxidants in the berries help to mitigate the overall level of oxidative stress within the body's cells, thereby contributing to cellular defense.
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