How does the typical culinary use of 3 to 5 juniper berries to flavor a large roast contrast with intended therapeutic dosing?
Answer
The active compounds are dispersed across a substantial volume of food, resulting in a very low dose per bite
The safe application of juniper berries as a culinary spice hinges entirely on dilution and dispersion. When used in traditional recipes, a small number of berries flavor a large matrix of food, meaning the concentration of active chemical constituents ingested per individual bite is extremely low. This contrasts sharply with medicinal preparations like strong infusions or capsules, which aim to deliver a high chemical concentration intended for direct physiological action. This lower concentration in food is what keeps the dose below the toxic threshold for flavor enhancement.
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