Which nutrient pair in endive is emphasized for protecting liver cells from oxidative stress?
Answer
Vitamins A and C
Endive supplies a dense collection of vitamins and minerals that contribute to overall systemic wellness, indirectly supporting the liver's substantial workload. Among these constituents, Vitamins A and C are highlighted for their function as potent antioxidants. Antioxidants play a crucial role in safeguarding various bodily cells, including those composing the liver, against damage induced by oxidative stress, which involves harmful free radicals. Vitamin C is further noted for being particularly integral to many of the complex chemical pathways involved in the body's detoxification processes, making this pair essential for cellular protection within the liver.
Related Questions
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