Which beverage product should TCM practitioners advise avoiding within two hours of a ginseng dose?
Answer
Black tea
Traditional Chinese Medicine (TCM) principles suggest that certain items can potentially counteract the efficacy of Korean Red Ginseng when consumed too closely to the dose. Among the specific exclusions listed, Tea Products are primary concerns. This exclusion encompasses a wide variety of caffeinated and non-caffeinated brews, including Chinese tea, green tea, milk tea, red tea, and importantly, black tea. Consuming these within a two-hour window of the ginseng intake is advised against to ensure the full spectrum of the adaptogen's benefits are realized without interference from other compounds present in these common beverages.
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