What is the recommended time window for KRG intake when the primary goal is Stress Management?

Mid-to-Late Afternoon

When an individual’s primary wellness objective centers on utilizing Korean Red Ginseng's adaptogenic qualities to achieve a balanced mood and better manage the cumulative stress experienced throughout the day, the timing recommendation shifts away from the morning energy window. The most beneficial time frame cited is the mid-to-late afternoon. Administering the ginseng during this period aids the body in preparing for the transition out of the typical workday's pressures. Crucially, this afternoon timing is chosen because it is late enough to address daily stressors but early enough to avoid interference with the body's natural descent into sleep later that evening, which can be disrupted by ginseng's revitalizing properties if taken too close to bedtime.